Single long jump runners dating
Out-dated drills and coaching techniques that can actually make your kids perform worse... Then there's those big, fancy, coaching clinics and seminars, which usually deliver good info, to improve their performance, and they need your help.
Their parents are impatiently watching from the sidelines.
And your competition is ready to crush your team if you give them the chance.
The good news is - learning the art and science of coaching track and field isn't as hard as it looks.
As a fellow coach, I understand how fun and rewarding coaching a youth or high school track team can be. Track and field is a unique sport, with several different events that require different fundamental skills. Trying to put together an effective practice that develops those skills for your runners, jumpers, and throwers... So if you're having a hard time figuring out what drills to run in practice and how to run them, please don't worry.
Guarantee #2 – If you actually use these drills and they don’t immediately help you save time, eliminate stress and improve your athletes, I’ll actually refund TWICE your money. These methods have worked for other people just like you, and it’s 100% guaranteed to work so you can’t possibly lose money.
The problem is that it is also the most misrepresented and misperformed exercise among many athletic populations.
Much of this problem is due to a lack of understanding of the theory behind the depth jump, and what athletes are trying to accomplish in its performance!
Just print it out (or save to your phone), and head straight to the track.
With minimal prep time and zero stress, you'll be able to run a unique, fun, and well-organized practice your team will love!
As a young athlete, I tried any training method I could get my hands on to improve my speed and jumping ability, as well as inventing many others.